Ready?
Are you ready to free your mind, body and soul through some gentle TLC? I invite you to schedule a free 20-minute consultation to start identifying what may be holding you back from creating the ideal level of balance in your life.
Wellness is my philosophy.
My Journey to Health
Remember, no matter where you are in life, you can always start your own journey to health.
Before I began my wellness journey, I was a successful professional living an “okay existence.” Yet, I was living with bouts of anxiety, feeling unfulfilled most of the time. Looking to find my true nature, but often struggling and unaware of what a life where I was “feeling awesome” might look like?
At the mercy of negative emotions, I experienced far too moments of disconnection from my body. Rudderless, I drifted on a sea of uncertainly, devoid of the tools to take control of my mind, body and soul. Frustrated and deflated, I simply couldn’t cope.
I realized my mind was responsible for my feelings and my body’s reaction.
This ultimately led me to a place of balance, proper nutrition and inner peace where I could live harmoniously with my full self, without deprivation, surrounded by loving relationships. Most importantly, it yielded a love for myself and my body that I didn’t think was possible. This deep passion for a holistic lifestyle and my sacred desire to help others inspired me to go back to school to become a Health and Wellness Coach.
One part empathy. One part energy. 100% harmony.
I’ve dedicated the past ten years to rigorous study, learning to understand the awakening of the consciousness in the human being and how to create an effective workflow to explore the spirit within us. Physical life goes above and beyond our perceptions and it’s vital that we’re in-tune with our essence and energy to connect with these universal forces.
If you recognize yourself in my words, I feel your struggle; I empathize with your pain. Don’t be frightened, I can tell you that these overwhelming feelings can change, and there are ways to release yourself from this pain. A freer, more empowered you awaits at the end of this journey.
The same approach I took with myself is what I’ll take with you—creating positive change via a 360, holistic approach to your mind, body and soul. I’ve helped countless people from Italy and the US transform from their tired, unmotivated, and (often) overweight selves, to eating better, and living a balanced, more enriching life.
How I help you thrive
What customers are saying…
Bio
As a Certified Functional and Wellness Coach, yoga teacher, and reiki energy worker using natural holistic remedies, I employ powerful tools to unpack what’s stopping you from living your full potential. Together, we’ll take small steps to create positive changes in your life.
But wellness is a partnership. You’re the only one who truly holds the power—the power to choose to make positive changes in your life. Once you do, I’ll be holding your hand every step of the way.
Education & Training
- HCI
- Certified Health Coach
- 500 RYS with Yoga Alliance
- Reiki Certification Level I & II
- Vegan Health, Nutrition and Lifestyle Certification
- Natural Holistic Remedies Certification.
Your Healthy Journey begins here.
