Calm your body and your mind: two simple ways to do it!
Having good quality well-being consists in having a reliable system. Of course, it is essential having a healthy routine around the food we eat, but if when we eat even…
INTUITIVE AND MINDFUL EATING – Understanding these two amazing methods could change your life for good.
I frequently talked about the importance to eat fresh food, and I mentioned how I tend to avoid diet plans instead been more focus on listening to my body needs….
Do you feel stuck?
How many times did you feel stuck? I surely did. It can happen, and it’s fine! When I felt stuck, I was noticing that my feelings weren’t pleasant at all….
Working With a Functional Health and Wellness Coach
Are you tired of feeling sluggish every day, lacking the necessary energy, or maybe you need to readjust your shot or completely change direction? Do you want a life full…
360 Health For Success – Why did I choose this as a business name?
Why did I choose the “360 Health For Success” name for my Health Coaching Business? When I first started to think about a name that could fit for me, I…