How Exciting!!! Are You ready to discover the Card message?
Let’s see what the Oracle Card you chose says. When I work with this tool, I tune into the Spiritual moment of it to better absorb all the knowledge and…
Discover Your Inner Self. Become a New You. When was the last time you slowed down?
I love writing my weekly blog, and I missed it while on standby during my month in Italy. Even if I didn’t write, I collected pictures, sensations, emotions about this…
Dieting Revelations – Uncountable diets are out there. How to find the perfect for you.
What diet means to me. D – Do I – I need to E- Eat T-Today ? Living every day with this massive feeling of being hungry but also feeling…
What is about Mother’s Day
I’d love to cheers to all the great mothers and women out there. I want to dedicate my weekly newsletter to all the mothers and women! We celebrate Mother’s Day…
How to Help Your Body having a Great Summer Time! The 14-Day Reset Cleanse
Welcome to my Cleanse! As many of you know, I currently live in Miami Beach, and summers here can be brutal! One great thing you can do for yourself is…
The Modern Food. Understanding what you are eating is important.
Last week I enjoyed talking about the importance of what we eat. It is a topic that is very much related to who I am today. Mainly when you eat…
We are what we eat
You certainly have heard it once in life, we are what we eat! There are many toxins out there, and our food is indeed one of the principal things we…
Juicing: Good or not? Give it a try!
I’d like to write again about Juicing because a lot of people are asking me and bringing up the conversation during these days very much, mainly because they knowI’m a…
Are you getting enough proteins through your day?
Recently I had my blood exams done. I do a complete checkup usually every 6-8 months to see if everything is all right or I need to work on something….
How about Juicing!
I recently came back to Miami after spending three amazing months in Italy. When I went there, middle of October, it was still sunny an warm, but I was wondering…
Make your 2018 A Fantastic Year!
Gyms are already full! Chocolate, candies, and all the yummiest foods possible on the tables of this holidays. Do you feel you ate as there was no tomorrow? Was your…
Living Naturally
During one of the meaningful experiences in my life, which has been a Transformation that conducted me living a Healthy Lifestyle, I have had many opportunities to study with amazing…