Your Beauty Starts From the Inside

I love when I find Beauty in everything and especially in every person I observe. Everyone is naturally beautiful, and we can be even more when we start to take care of ourselves in the right ways. I clearly can see the difference between a person who misses something from a person who instead carries around the sparkle and the brightness. This person mainly has unique “aura” all around, has a different energy which is almost visible and tangible, and has nothing to do with being aesthetically beautiful. It is something that starts from the inside; it’s something under the surface, more in-depth. Individually, I carefully listen to what my body-mind-soul need and I nourish it through a self-love attitude. How could we share our wellbeing if we first don’t love ourselves? It is the self-love that we carry inside which project a fantastic and positive energy visible from the outside. In many ways, we can take care of ourselves from inside out. Just for a moment think about the food we eat for example. When we think about what we should eat to achieve the right balance and benefits physically and mentally, we have to do so with lightheartedness. What usually instead happens and what we typically have been taught is: when we need to achieve something we have to sacrifice something else. In fact, the most used word that it comes around if we have to eat correctly to own a healthy lifestyle is “DIET.” For some reason when I think about […]